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Smythen Farm, Sterridge Valley, Berrynarbor, Ilfracombe EX34 9TB, UK – 01822 259001
One of the most transformative weeks of my life. The technique of the detox isn't that complex but it is the 20 years of knowledge and expertise that you are getting from Dao, Daniel and Nicky that run the retreat who take the simple detoxing tool of thousands of years and catapult it into a highly effective program. My results were mind blowing. I lost 11 pounds in 6 days and although I wasn't there for the weight loss that cannot be ignored. I have come away with so much more understanding of how our bodies work. I have visited these type of things before and never been able to implement it or relate it to my home life but this time, thanks to the fantastic talks and classes they run throughout the week, these habits will be sticking
When I was on the train, I gave serious consideration to getting the next train back to London. I'm really glad that I didn't. The fast sounds horrific, no food and only some juice but it isn't as hard as it seems. Yes, there are days when you're up and others when you're down but overall, it's a great experience. There are various events throughout the day. Tai Chi, Yoga, Relaxation exercises and Nutritional talks. There are also various types of massage treatments available. All are great, the Nutritional talks are very enlightening. They put food in an overall context and explain the how and the why of our cravings and give you the information you need to make changes to your life. There's no judgment, so if you turn up to things, great. If you need to sleep, also great. It's what you need to do for your body to help it heal. The last day, is the creation of a raw food feast and guidance on moving back into the real world. Staying at Sura and fasting is a great way to give your body time to relax, re-charge and heal itself
Mullacott Cross Industrial Estate, Ilfracombe EX34 8PL, UK – 01271 867080
Good laugh. Fun for all ages. Could do more with the place but really enjoyed our visit
Great afternoon first visit to the arena will definitely go again . staff very pleasant and helpful. Great to see the kids enjoying their self.
2-3 the 9BD, Ilfracombe Rd, Ilfracombe EX34, UK – 01271 866529
It's an okay hotel in a great location. Its a family run business and they're really polite and helpful. Sufficient beer at the bar however it was not quite cold enough. The room was clean and tidy and it was very affordable.
Enjoyed my stay at this hotel situated with beautiful views of the sea front. All the staff and the manager were friendly and helpful. The room was clean and the food was good. The hotel is in the middle of being updated but did not interfere at all with my stay, and consideration given to guest. I would recommend this hotel to anyone as a great place to relax and unwind, and enjoy exploring Ilfracombe and surrounding areas.